Wednesday, October 30, 2024

New Cookbook


I am loving my new cookbook- Healthy Meal Prep by Lisa Bryan. 

Every recipe is gluten, dairy, and sugar free, and everything is made from scratch with whole ingredients. 

I've already made the sheet pan eggs (shown above) and the steak and pepper stir fry. Both were delicious, enjoyed by all who tried them, and they will definitely go into my rotation. There isn't a recipe in the book that I probably won't try (except for the shrimp recipes, since I'm allergic.) 

The best part of this recipe book is there are several dessert options. Dessert is something we have just been living without, basically, since having to cut out all dairy, gluten, and sugar. So it will be nice to have some dessert options, especially for the coming holidays and special occasions. 

I have had to provide three meals a day for two decades basically, and I have to say, I am finally learning to love what must be done, but there's nothing like a new cook book to take the mundane and make it exciting again. 
 



 

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